Pride of India incorporates Naturally-grown food and herbal products from India into our daily life. These all-natural ingredients help enhance the overall health of the human body. Pride of India is family owned and operated. Indian papadums (poppadoms or papad) are a traditional Indian snack food. They are similar to tortillas and flatbreads. Our papadums are made of lentils and Indian spices. Lentils contain healthy protein, iron, and fiber. Plus, they help reduce cholesterol. Because these lentil crisps are gluten-free and don’t have trans fats, they are a healthier snack than traditional potato chips. These papadums are also handmade by women in India, and each purchase of these lentil crisps contributes to small businesses and women empowerment in India. Popadums are usually made as a dough that needs to rest before baking. These lentil crisps, however, are ready in seconds! Just put them over a heat source (oven, microwave, stove, etc.) for 60 to 90 seconds until crispy. Lentil crisps are a great meal starter or snack. With an intoxicating blend of Indian spices, you can eat them alone or dip them in sauces, curries, or hummus. This package contains 8 salty black bean namkeen papadums. Try other flavors of lentil crisps, and shop other health and beauty products by Pride of India.